1.
"Yoga
is
not
about
touching
your
toes,
it's
about
what
you
learn
on
the
way
down.
"】
2.
"Inhale
the
future,
exhale
the
past.
"】
3.
"The
posture
of
yoga
is
steady
and
easy.
It
is
executed
with
trust
and
abandonment
to
the
outcome.
"】
4.
"When
you
inhale,
you
are
taking
the
strength
from
God.
When
you
exhale,
it
represents
the
service
you
are
giving
to
the
world.
"】
5.
"Yoga
is
not
just
repetition
of
few
postures,
it
is
more
about
the
exploration
and
discovery
of
the
subtle
energies
of
life.
"】
6.
"Yoga
means
addition
-
addition
of
energy,
strength
and
beauty
to
body,
mind
and
soul.
"】
7.
"The
body
is
your
temple.
Keep
it
pure
and
clean
for
the
soul
to
reside
in.
"】
8.
"Yoga
is
the
journey
of
the
self,
to
the
self,
through
the
self.
"】
9.
"The
practice
of
yoga
is
a
perfect
mirror
for
what
is
happening
in
your
life.
It
is
a
metaphor
that
demonstrates
your
approach
to
life.
"】
10.
"Yoga
is
99%
practice
and
1%
theory.
"】
11.
"The
rhythm
of
the
body,
the
melody
of
the
mind
and
the
harmony
of
the
soul
create
the
symphony
of
life.
"】
12.
"Yoga
is
the
fountain
of
youth.
You're
only
as
young
as
your
spine
is
flexible.
"】
13.
"The
pose
begins
when
you
want
to
leave
it.
"】
14.
"Yoga
is
not
a
religion.
It
is
a
science,
science
of
well-being,
science
of
youthfulness,
science
of
integrating
body,
mind
and
soul.
"】
15.
"The
nature
of
yoga
is
to
shine
the
light
of
awareness
into
the
darkest
corners
of
the
body.
"】
16.
"Yoga
is
not
a
work-out,
it
is
a
work-in.
And
this
is
the
point
of
spiritual
practice;
to
make
us
teachable;
to
open
up
our
hearts
and
focus
our
awareness
so
that
we
can
know
what
we
already
know
and
be
who
we
already
are.
"】
17.
"Yoga
teaches
us
to
cure
what
need
not
be
endured
and
endure
what
cannot
be
cured.
"】
18.
"Yoga
does
not
remove
us
from
the
reality
or
responsibilities
of
everyday
life
but
rather
places
our
feet
firmly
and
resolutely
in
the
practical
ground
of
experience.
We
don't
transcend
our
lives;
we
return
to
the
life
we
left
behind
in
the
hopes
of
something
better.
"】
19.
"Yoga
is
not
a
exercise,
it
is
a
practice.
Yoga
is
not
a
competition.
It
is
an
experience.
"】
20.
"Yoga
is
the
journey
of
the
self,
through
the
self,
to
the
self.
"】