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1.
"I
pretended
to
be
okay,
but
deep
down,
I
was
hurting.
"
【#hiddenpain】
2.
"Maybe
if
I
shut
my
eyes
hard
enough,
everything
will
just
disappear.
"
【#escapingreality】
3.
"Sometimes,
the
only
way
to
heal
is
to
first
accept
the
pain.
"
【#facingreality】
4.
"I
thought
I
was
over
it,
but
some
nights
the
pain
comes
flooding
back.
"
【#healingisajourney】
5.
"The
hardest
battles
are
the
ones
we
fight
within
ourselves.
"
【#mentalhealthmatters】
6.
"Pain
changes
people.
Sometimes
for
the
better,
sometimes
for
the
worse.
"
【#growththroughpain】
7.
"It's
okay
to
not
be
okay.
It's
okay
to
ask
for
help.
"
【#selfcareisntselfish】
8.
"Healing
doesn't
mean
the
damage
never
existed.
It
just
means
the
damage
no
longer
controls
our
lives.
"
【#empowerment】
9.
"The
pain
of
yesterday
is
the
strength
of
today.
"
【#overcomingadversity】
10.
"You're
allowed
to
feel
broken.
You're
allowed
to
rebuild
yourself.
"
【#selflovejourney】
11.
"It's
okay
to
cry.
Sometimes
tears
are
the
only
way
to
release
the
pain.
"
【#letitout】
12.
"The
darkness
might
be
overwhelming,
but
remember,
every
night
eventually
turns
into
day.
"
【#hopeneverdies】
13.
"A
scar
doesn't
define
who
we
are.
It's
merely
a
reminder
of
what
we've
been
through.
"
【#reminderofstrength】
14.
"Healing
starts
with
forgiveness.
Forgive
yourself,
forgive
others,
and
move
forward.
"
【#movingon】
15.
"Grief
is
the
price
we
pay
for
love.
"
【#neverforget】
16.
"You
can't
heal
what
you
don't
acknowledge.
Face
your
pain
head
on.
"
【#facesofpain】
17.
"The
only
way
out
of
pain
is
through
it.
"
【#perseverance】
18.
"Don't
ignore
the
whispers
of
pain.
They'll
turn
into
screams
if
you
do.
"
【#listenup】
19.
"Don't
let
the
pain
define
you.
You
are
stronger
than
your
struggles.
"
【#youarenotyourpain】
20.
"Healing
is
not
linear.
It's
a
journey
full
of
ups
and
downs,
but
it's
worth
it
in
the
end.
"
【#nevergiveup】